I was stuck at work till 6 last night. I had very little
time to get dressed and ready for class, but I just managed to slip in before
everyone lined up. I was a bit tired and as I was rubbing my eyes as the sensei
told me that my last post wasn’t up to scratch.
I humbly apologise to all those who found my last post a bit
difficult to read, but I must say that it made me feel warm and fussy inside to
know that some one cared about the standard of my work, but enough of that.
I wanted more push-ups and I got my way, we ended up doing
50 reps instead of 30. After we stretched we partnered up and I got one of the junior
students to train with. I could see him cringing. We boxed against each other
once before last year and since then he seemed a little reluctant to partner up
with me. I took things slow with him and tried my best to put him at ease. We
were doing various combinations starting first from a punch and then a shoulder
shove. The combinations all translated ether into a swan-lock or a figure four
on the arm the attacker used to perform the punch or shove.
It is a little difficult to capture the arm from a jab
punch, but timing is key and once the arm is captured the backwards pull from
your opponent will facilitate the reversal of the arm over the shoulder and
into a takedown where once again a swan or figure four lock can be applied. For
those of you who don’t know what a swan or figure four looks like:
The swan lock: This lock makes the hand bend backward over
the shoulder once the elbow has been bent sufficiently. The open hand faces
away from the face of your opponent and forms the head of the swan as your palm
covers the hand to keep it in the lock position. The important thing is that there
should be no gaps. You need to get real close against his side with his elbow
trapped between your side and arm. With a bit of momentum and pressure the lock
ends up in a backwards takedown. Footwork is important as you need to step
through with the same foot as the hand applying the lock to facilitate the
takedown.
The Figure four lock: This lock can be applied both to the
outside and to the inside. It forms the basis of the figure four lock with most
of the weapons in the higher levels as well and with its’ versatility I rate it
as one of the most useful locks in the syllabus. Once the attackers arm is
captured the reversal once again forms the basis of the lock. From the outside
the bending of the elbow is facilitated with the other hand pushing down on the
upper side of the elbow while the outer arm holds the wrist firmly so the
attacker can’t escape, but again with him pulling back, you step past him with
the same foot as the hand holding his wrist and grab the wrist of the hand
holding his wrist with the hand you used to bend his elbow down, his own
momentum will once again work against him and topple him to the ground with
minimum effort on your part.
We varied the combinations and strategized about their
effectiveness in the street. I wanted to spar a little bit and started shoving
my partner around displaying some intent. I kept it light and tapped him in the
face now and then spurring him on to attack me back. We rounded each other and
moved back and forth attacking and defending and soon everyone was watching.
The senseis started giving him tips and soon we were once again listening to
their advice as they added their valuable experience to what we just did in our
little display.
It was a good class and I felt good afterwards. We were
still a small group with about 7 students and were told we would start with syllabus
once the head count goes up a bit. It’s going to be a big year for all of us at
NinjaSA and I look forward to seeing a lot of new faces and making new friends.
Embrace the shadows
No comments:
Post a Comment