I found a very interesting way of training. In judo it's called Randori and it basically means free practice. This form of practice dictates that your partner should attack you an any way, yes, you will not know what comes next, the practice is for you to learn how to defend against any attack.
Randori is not a competition, but rather a training form that encourages confidence and dexterity. Read more about it here http://curt-krav-maga.blogspot.com/2009/08/tips-for-randori.html
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